I didn't make it through the whole Core Synergistics workout. I could hardly do any of the pushup focused exercises. I'm weak and fat. I realize that. I KNEW that. But, I did start. I did 40 minutes of the workout, and except for those pushup focused exercises, I kept up.
I'm sore already. I know I'll hurt tomorrow, but it felt great. It's going to hurt so good, and I'm so glad I did it.
This one's for you, Weezy. I never would have started without you. It wouldn't feel so good if I didn't know you were invested in my success. Thank you for that. I love who you are. =)
Monday, October 20, 2008
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Umm B, there is a flaw in that statement...two actually, you cannot do MORE of this P90X...its just not friggin' possible.
And if you eat less you won't even be able to do 1/2 of the P90X. This plan requires fuel to burn and build.
Everything I have read and I read a lot has said this program will not get you the results you are working toward if you don't heed the nutritional side of this thing.
So I don't want to hear just about your workout...I want to know WTF you are eating.
A & I already talked about what she is doing with her diet. So get well so you can join us already.
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